Personal Training in Kauai

Rev up your Metabolism; lose body fat and build muscle
Increase your stamina, cardio-endurance and energy
Balance Core Strength with flexibility and improve your posture
Get real results from aerobic exercise, strength training, flexibility and optimal nutrition

Login below on TrainingPeaks.com and join us for the 8-week fitness challenge to run from January 4 - February 28!
To create your account, click on "Free!! Subscribe today!".
Each participant must log a minumum of 3 x 30 minute cardio workouts and 2 x 30 minute core performance workouts.
$10 donation to participate and all participants will receive a Fitbodies T-shirt.
Prize drawing at the end of 8-weeks will include: Progio Training Companion, massage, Core Workout DVDs, and other great surprises.